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Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since ancient times, the wise men have realized that mind can be expanded and that experiences do not necessarily depend on an object.

This means that if somebody is playing music, I can hear it, and if somebody has painted a picture, I can see it, but I can also see if there is no picture, and I can hear if there is no music. This is also a quality of man’s personality which has been ignored in the last 150 to 200 years.

Tantra says that the range of mental experience can be broadened. With the help of the senses, your mind can have an experience based on an object.

There can be an experience within the framework of time, space and object, but there can also be an experience beyond the framework of time, space and object. The second form of experience can happen when the present mind expands beyond its given definitions and borders, and when this experience occurs, energy is released from yourself.

 


For hundreds of years, people have been talking about an experience called nirvana, moksha, emancipation, self-realization, salvation or liberation, without understanding it properly. Yogis call this experience samadhi.

Although many people think that in samadhi or nirvana everything is completely finished, it is definitely not a process of quitting the world. Nothing finishes, only one level of experience ends, but then another begins.
Since the dawn of creation, the tantrics and yogis have realized that in this physical body there is a potential force. It is not psychological, philosophical or transcendental; it is a dynamic potential force in the material body, and it is called kundalini. This kundalini is the greatest discovery of tantra and yoga.

Scientists have begun to look into this, and a summary of some of the latest scientific experiments is included in this book. We can see from this research that science is not actually going to discover anything new in this field. It is only rediscovering and substantiating what yogis discovered many, many centuries ago.

 

A universal event


The seat of kundalini is a small gland at the base of the spinal cord. With the evolution of the natural forces in man, this gland has now come to a point where man can explode it. Quite a number of people have awakened this supernatural force and they have been called rishis, prophets, yogis, siddhas and various other names according to the time, tradition and culture. In India the entire cultural setup was once organized to facilitate this explosion, but today things are a little different because materialism is a very powerful force, and for the moment, it has even stupefied the Indian minds.


For the awakening of kundalini, not only are the practices of yoga required. If this awakening is to become a universal event, then the entire social structure has to be reorganized and millions of people all over the world have to be told the purpose of their existence. The whole life from the time of conception to the moment when you leave the body, each and every thing has to be reoriented. You will see in this book how even the instinctive and emotional interaction between man and woman must be revised and refined, so that it can lead us not away from, but towards, this ultimate awakening.


This reorientation has to be undertaken with the purpose of expanding the mind and opening new doors of experience. Today we are living in a world where everyone is more or less satisfied. Man has all the comforts and everything he needs and does not need. There will come a time, however, when man will be prepared to throw off these comforts. Luxury and comfort weaken the will and keep man under constant hypnosis. Alcohol and drugs are not as dangerous as man’s total slavery to luxury and comfort. He cannot pull himself away from them. It is impossible unless he has become aware of something more than what his parents and society could give him.


Formerly there were only a few seekers, but now millions and millions of people in the world are striving for a higher experience. And this higher experience is known as knowledge.

When, through yoga and tantra, the awakening of kundalini takes place, a process of metamorphosis occurs in the realm of nature and in the realm of spirit. The elements of the physical body change and the elements of the mental body also.

It may be difficult for people of today to understand the whole concept, but soon humanity will comprehend it all. Matter will become unnecessary and insignificant. Behind the matter and behind the mind there is energy and there is an experience of that energy.

 

What is Kundalini?


Everybody should know something about kundalini as it represents the coming consciousness of mankind. Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body it is in the perineum, between the urinary and excretory organs. In the female body its location is at the root of the uterus, in the cervix. This center is known as mooladhara chakra and it is actually a physical structure. It is a small gland which you can even take out and press. However, kundalini is a dormant energy, and even if you press it, it will not explode like a bomb.

To awaken kundalini you must prepare yourself through yogic techniques. You must practise asanas, pranayama, kriya yoga and meditation. Then, when you are able to force your prana into the seat of kundalini, the energy wakes up and makes its way through sushumna nadi, the central nervous canal, to the brain. As kundalini ascends, it passes through each of the chakras which are interconnected with the different silent areas of the brain.

With the awakening of kundalini there is an explosion in the brain as the dormant or sleeping areas start blossoming like flowers.


Therefore, kundalini can be equated with the awakening of the silent areas of the brain.

 

Although kundalini is said to reside in mooladhara chakra, we are all at different stages of evolution, and in some of us kundalini may have already reached swadhisthana, manipura or anahata chakra. If this is so, whatever sadhana you do now might start an awakening in anahata or some other chakra. However, awakening of kundalini in mooladhara chakra is one thing, and awakening in sahasrara, the highest center of the brain, is another.

 

 

 

 

Once the multipetalled lotus of sahasrara blossoms, a new consciousness dawns. Our present consciousness is not independent, as the mind depends on the information supplied by the senses. If you have no eyes, you can never see; if you are deaf, you will never hear. However, when the superconsciousness emerges, experience becomes completely independent and knowledge also becomes completely independent.

 

 

 
 

 

 
 

 

 

 

 

How man discovered kundalini Right from the beginning of creation, man witnessed many transcendental happenings. Sometimes he was able to read the thoughts of others, he witnessed somebody else’s predictions coming true, or he may even have seen his own dreams manifesting into realities. He pondered over the fact that some people could write inspiring poems or compose beautiful music whereas others couldn’t; one person could fight on the battlefield for days together and another person couldn’t even get up from his bed. So he wanted to discover why everybody seemed to be different.

 

 

 

 

 

 

 

 

 

In the course of his investigations, man came to understand that within every individual there is a special form of energy. He saw that in some people it was dormant, in others it was evolving and in a very small minority of people, it was actually awakened. Originally, man named this energy after gods, goddesses, angels or divinities. Then he discovered prana and called it prana shakti. In tantra they called it kundalini.

 

What the various names for kundalini mean


In Sanskrit, kundal means a coil, and so kundalini has been described as „that which is coiled“. This is the traditional belief, but it has been incorrectly understood.

The word kundalini actually comes from the word kunda, meaning a deeper place, pit or cavity“. The fire used in the ceremony of initiation is kindled in a pit called kunda.

Similarly, the place where a dead body is burned is kunda. If you dig a ditch or a hole it is called kunda. Kunda refers to the concave cavity in which the brain, resembling a coiled and sleeping serpent, nestles. (If you have the opportunity of examining a dissection of the human brain you will see that it is in the form of a coil or snake curled up upon itself.) This is the true meaning of kundalini.

The word kundalini refers to the shakti or power when it is in its dormant potential state, but when it is manifesting, you can call it Devi, Kali, Durga, Saraswati, Lakshmi or any other name according to the manifestation it is exhibiting before you.

In the Christian tradition, the terms „the Path of the Initiates“ and „the Stairway to Heaven“ used in the Bible, refer to kundalini’s ascent through sushumna nadi.

The ascent of kundalini and ultimately, the descent of spiritual grace, are symbolized by the cross. This is why Christians make the sign of the cross at ajna, anahata and vishuddhi chakras, for ajna is the center where the ascending consciousness is transcended and anahata is where the descending grace is made manifest to the world.


Whatever happens in spiritual life, it is related to the awakening ot kundalini. And the goal of every form of spiritual life, whether you call it samadhi, nirvana, moksha, communion, union, kaivalya, liberation or whatever, is in fact awakening of kundalini.

 

Kundalini, Kali and Durga

When kundalini has just awakened and you are not able to handle it, it is called Kali. When you can handle it and are able to use it for beneficial purposes and you become powerful on account of it, it is called Durga.

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Kali is a female deity, naked, black or smoky in color, wearing a mala of 108 human skulls, representing the memories of different births. Kali’s lolling tongue of blood red color signifies the rajo guna whose circular movement gives impetus to all creative activities.

By this specific gesture, she is exhorting the sadhakas to control their raja guna (siehe Ayurveda) . The sacrificial sword and the severed head held by the left hand are the symbols of dissolution.

Darkness and death are by no means the mere absence of light and life, rather, they are their origin. The sadhaka worships the cosmic power in its female form, for she represents the kinetic aspect, the masculine being the static which is activated only through her power.


In Hindu mythology, the awakening of Kali has been described in great detail. When Kali rises in red anger, all the gods and demons are stunned and everybody keeps quiet. They do not know what she is going to do. They ask Lord Shiva to pacify her, but Kali roars ferociously, throwing him down and standing on his chest with her mouth wide open, thirsty for flesh and blood. When the devas hold prayers to pacify Kali, she becomes calm and quiet.


Then there is the emergence of Durga, the higher, more refined and benign symbol of the unconscious. Durga is a beautiful goddess seated on a tiger.


She has 8 hands representing the eightfold elements of man.


Durga wears a mala of human heads to symbolize her wisdom and power. These heads are generally 52 in number, representing the 52 letters of the Sanskrit alphabet, which are the outer manifestations of Shabda Brahma or Brahma in the form of sound. Durga is the remover of all evil consequences of life and the giver of power and peace that is released from mooladhara.

According to yoga philosophy, Kali, the first manifestation of the unconscious kundalini is a terrible power; it completely subdues the individual soul, represented by her standing on Lord Shiva.

It sometimes happens that by mental instability some people get in contact with their unconscious body and see inauspicious, ferocious elements – ghosts, monsters, etc. When Kali, the unconscious power of man, is awakened she goes up to meet the further manifestation, being Durga, the superconscious, bestowing glory and beauty.

 

Symbolic representation of kundalini


In the tantric texts, kundalini is conceived of as the primal power or energy. In terms of modern psychology, it can be called the unconscious in man.


As we have just discussed, in Hindu mythology, kundalini corresponds with the concept of Kali. In the philosophy of Shaivism, the concept of kundalini is represented by the shivalingam, the oval-shaped stone or pillar with a snake coiled around it.


However, most commonly, kundalini is illustrated as a sleeping serpent coiled three and a half times. Of course there is no serpent residing in mooladhara, sahasrara or any other chakra, but the serpent has always been a symbol for efficient consciousness.

In all the oldest mystic cults of the world you find the serpent, and if you have seen any pictures or images of Lord Shiva, you will have noticed serpents girdling his waist, neck and arms.


Kali is also adorned with serpents and Lord Vishnu eternally reposes on a large coiled serpent. This serpent power symbolizes the unconscious in man.

In Scandinavian, European, Latin American and Middle Eastern countries and many different civilizations of the world, the concept of the serpent power is represented in monuments and ancient artifacts.

This means kundalini was known to people from all parts of the world in the past. However, we can conceive kundalini in any manner we like because actually, prana has no form or dimension, it is infinite.


In the traditional descriptions of kundalini awakening, it is said that kundalini resides in mooladhara in the form of a coiled snake and when the snake awakens it uncoils and shoots up through sushumna (the psychic passage in the center of the spinal cord), opening the other chakras as it goes (see Sir John Woodroffe’s The Serpent Power). Brahmachari Swami Vyasdev, in his book Science of the Soul, describes the awakening of kundalini in the following way: „Sadhakas have seen the sushumna in the form of a luminous rod or pillar, a golden yellow snake, or sometimes as a shining black snake about ten inches long with blood redeyes like smouldering charcoal, the front part of the tongue vibrating and shining like lightning, ascending the spinal column.“

The meaning of the 3 1/2 coils of the serpent is as follows: The 3 coils represent the 3 matras of Om, which relate to past, present and future; to the 3 gunas: tamas, rajas and sattva; to the 3 states of consciousness: waking, sleeping and dreaming; and to the 3 types of experience: subjective experience, sensual experience and absence of experience. The 1/2 coil represents the state of transcendence, where there is neither waking, sleeping nor dreaming. So, the 3 1/2 coils signify the total experience of the universe and the experience of transcendence. (Sozusagen die heilige Dreifaltigkeit)

 

Who can awaken kundalini?


There are many people who have awakened their kundalini. Not only saints and sadhus, but poets, painters, warriors, writers, anyone can awaken their kundalini.

With the awakening of kundalini, not only visions of God take place, there is dawning of creative intelligence and an awakening of supramental faculties. By activating kundalini you may become anything in life.


The energy of kundalini is one energy, but it expresses itself differently through the individual psychic centers or chakras – first in gross instinctive ways and then in progressively more subtle ways. Refining of the expression of this energy at higher and more subtle levels of vibration represents the ascent of human consciousness to its highest possibilities.

 

 


Everybody, whether householder or sannyasin, must remember that awakening of kundalini is the prime purpose of human incarnation. All the pleasures of sensual life which we are enjoying now are intended only to enhance the awakening of kundalini amidst the adverse circumstances of man’s life.

 

A process of metamorphosis


With the awakening of kundalini, a transformation takes place in life. It has little to do with one’s moral, religious or ethical life. It has more to do with the quality of our experiences and perceptions. When kundalini wakes up your mind changes and your priorities and attachments also change. All your karmas undergo a process of integration. It is very simple to understand. When you were a child you loved toys, but why don’t you love them now?


Because your mind has changed and consequently, your attachments have also changed. So, with the awakening of kundalini, a metamorphosis takes place. There is even the possibility of restructuring the entire physical body.

When kundalini awakens, the physical body actually undergoes many changes. Generally they are positive, but if your guru is not cautious, they can be negative also. When the shakti wakes up, the cells in the body are completely charged and a process of rejuvenation also starts. The voice changes, the smell of the body changes and the hormonal secretions also change. In fact, the transformation of cells in the body and brain takes place at a much higher rate than normal. These are just a few observations. However, scientific researchers are still taking their first steps into this field.

 

Why awaken kundalini?


If you want to take up the practice of kundalini yoga, the most important thing is that you have a reason or an aim. If you want to awaken kundalini for psychic powers, then please go ahead with your own destiny. But if you want to awaken kundalini in order to enjoy communion between Shiva and Shakti, the actual communion between the two great forces within you, and if you want to enter samadhi and experience the absolute in the cosmos, and if you want to understand the truth behind the appearance, and if the purpose of your pilgrimage is very great, then there is nothing that can come to you as an obstacle.

 

 

 

By means of kundalini awakening, you are compensating with the laws of nature and speeding up the pace of your physical, mental and spiritual evolution. Once the great shakti awakens, man is no longer a gross physical body operating with a lower mind and low voltage prana. Instead, every cell of his body is charged with the high voltage prana of kundalini. And when total awakening occurs, man becomes a junior god, an embodiment of divinity.

 

 

 

 

 

 


Kundalini or the serpent power does not belong to the physical body, though it is connected to it. Nor can it be discovered in the mental body or even the astral body. Its abode is actually in the causal body, where the concepts of time, space and object are completely lost.


How and where is the concept of kundalini related to the supreme consciousness? The serpent power is considered to arise from the unconscious state in mooladhara. This unconscious awareness of man then has to pass through different phases and becomes one with the cosmic awareness in the highest realm of existence. The supreme awareness or Shiva is considered to be seated in sahasrara, the superconscious or transcendental body at the crown of the head.

In the Vedas, as well as the Tantras, this supreme seat is called hiranyagarbha, the womb of consciousness.

It corresponds to the pituitary body, the master gland situated within the brain.
Immediately below this center of supreme consciousness, there is another psychic center – „the third eye“ or ajna chakra, which corresponds to the pineal gland. This is the seat of intuitive knowledge. This center lies on top of the spinal column, at the level of bhrumadhya, the eyebrow center. Ajna chakra is important because it is simultaneously connected with the seat of supreme consciousness in sahasrara and with mooladhara, the seat of the unconscious, at the base of the spine, via sushumna, the psychic passage within the spinal column. Therefore, it is the connecting link between the lowest unconscious seat of power and the highest center of illumination within the individual.


Kundalini yoga is not abstract. It considers this very physical body as the basis. For a kundalini yogi, the supreme consciousness represents the highest possible manifestation of physical matter in this body. The matter of this physical body is being transformed into subtle forces – such as feeling, thinking, reasoning, remembering, postulating and doubting, in the gradual process of evolution. This psychic, suprasensory or transcendental power in man is the ultimate point of human evolution.

 

 

 

Kundalini Physiology

Kundalini is the creative energy; it is the energy of self-expression. Just as in reproduction a new life is created, in the same way, someone like Einstein uses that same energy in a different, more subtle realm, to create a theory like relativity. It is the same energy that is expressed when someone composes or plays beautiful music. It is the same energy which is expressed in all parts of life, whether it is building up a business, fulfilling the family duties or reaching whatever goal you aspire for. These are all expressions of the same creative energy.